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How to live a plant-rich life
13 posts
I share my family’s journey transitioning to a plant-based diet. Eating this way has solved many health issues for us, including eczema, hayfever and more.
It’s also great for the planet!
In this section, you will find educational info, product reviews, recipe ideas and posts explaining why we choose to stop eating animals.
I went from being a self-confessed meatatarian to an avocado-loving, kale crusader in a short space of time and my only regret is that I didn’t uncover the error of my ways earlier in life.
Have your cake and eat it too: Eating ideas to help save the planet
In a perfect world, we’d all be eating plants, all the time. Adopting a plant-based diet is repeatedly…
June 27, 2022
How to encourage your kids to eat more vegetables
In this first episode of the ‘Good You Can Do‘ podcast, my wife, Annah and I share tips and strategies…
June 27, 2022
The perfect plant-based salad
By the end of this article, you will have all the tools you need to create the perfect plant-based salad, using whatever you have available.
April 20, 2023
Recycle your food scraps and help save the planet
Recycling your food scraps by turning them into compost is a surprisingly easy way to significantly reduce your…
April 20, 2023
Tips for sticking to a plant-based diet…
We are raised to believe that eating meat is normal, natural and necessary. It is built into our…
June 27, 2022
You don’t have to go vegan to help save the planet
You don’t need to change your entire diet and go vegan to help reverse climate change. One meal…
June 27, 2022
Key takeaways from: “The Green Protein Report”
In March 2020, Jasmijn de Boo and Andrew Knight published The Green Protein Report: Meeting New Zealand’s Climate Change…
June 18, 2021
27 ways you can help reverse global warming today (17 of them are free)
Positive change is always possible. But it’s up to us to make it happen. According to the IPCC…
June 18, 2021
How NZ uses its land might just blow your mind
NZ encompasses a total land area of approx 26.8 million hectares, or 268,000 square kilometres. That includes the…
February 15, 2023
Tips for trying a plant-based diet
Plant-based eating is becoming more and more popular every day as more people realise the health, environmental and…
June 18, 2021